Get fitter and faster, ladder training allows doing limitless drills that gradually boost functional performance and improve your overall fitness level, no matter you are a beginner or pro.
Improves your speed, agility, concentration, energy & leg strength. Ideal for warm ups and cool downs. Perfect training tool for soccer, tennis,basketball, baseball, football, etc.
Reaction Ball Features:
- High-Impact PVC Slats. 4-metre training ladder, Includes carry bag
- Ideal and important for improving foot speed, quickness, acceleration, directional change and reaction time
- Suitable for any athlete weather they run, cycle or swim, play soccer, ice hockey, football or basketball
- Excellent value for money